thejavelinclub The Uk javelin club designed to help javelin throwers in the UK to improve in all aspects of their throwing

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DISCUSSION FORUM

thejavelinclub Discussion Forum currently has 60 registered members with over 1,350 posts. To visit the forum, please click here.

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General chat

Technique questions

Offers from suppliers

Coaches corner

Injury questions

Training

In the eye of the official

Results service

Rankings

Weights

Kari Snatch

Bent arm pull over

Medicine ball

Javelin exercises

Power exercises

Heavy ball training

Throwing specific weights

Sponsors of thejavelinclub

Training

Winter training

Fartlek training

Quadrathlon test

Core Strength

Core Strength II

Abdominal exercises

Balanced training

Balanced training II

Nutrition

Calorie counter

Training and alcohol

Weightloss for athletes

Nutrition while travelling

Goal setting

Succesful eating

Warm-Up

Stretching

UK athletics warm up

Javelin stretches

Stretching II

Shoulder care

Javelin thrower flexibility

Technique

Plant and Pull

Plant and Pull II

Blocking drills

Bent blocking leg advice

Run up

Throwing base

Over/under weighted javelins

The grip

Suppliers

Select sports

Extras

Virtual sports injury clinic

UKA injury recovery article

Various pictures

Paris 2003 Videos

Hundreds of photos

Select Sports are the new sponsors of thejavelinclub. Please take the time to visit their website @ www.selectsportsequipment.co.uk

If you have any comments about the site or have anything you would like to see added, please email me.If you would like to see the old version of the site, please click here.

CLICK HERE TO VIEW NEWS, RESULTS, VIDEOS AND PHOTOS FROM THE FIRST JAVELIN FESTIVAL, 18TH SEPTEMBER 2004